Hello there,
As asked by many friends, I have put together a resource page for all the life-advice stuff that I’ve been reading, applying and writing about.
Know Thyself
- The Pragmatist’s Guides (series) to Life, Relationships and Sexuality For those who have a strong leaning on the rational side, these guides from a wonderful couple can be very helpful to sort out life. They are also SO honest and fun to read.
- The Five Personality Patterns: probably the most useful popular book you can read to heal and grow. If you think you don’t need healing, well, read it to help others (or at least don’t feel crazy on why some people act so crazy)
- Enneagram: If you are into the whole personality type thing, in the 18-40 year old range and haven’t heard of the Enneagram, you should definitely check it out. I like it more than the Myer Briggs because it has a lot more dynamic view of human development, balancing psychological & spiritual perspective. The Wisdom of the Enneagram is a great book. Here is a resource guide I’ve compiled that you might find useful. REMEMBER: the depth and complexity in every typing system are what matters.. The map is not the territory, but maps are useful still.
“I want to do something for the world but don’t know where to start!”
- If you are also into changing the world, Context Institute & Bright Future Now course is among the best in integrating the personal, social and systemic dimension of change. Plus, Robert Gilman is just a lovely human being, a brilliant teacher and synthesizer who spent ~60 years on this stuff.
- ULab: Leading from the Emerging Future: It’s not a normal online course; it’s a budding social movement of integrating the intelligence of the head, heart and hand. Highly recommended for those who isn’t sure of what they want to pursue in their life but have a vague sense that they want to do something meaningful for the world (which is most of us anyway). If you have 40′ quiet uninterrupted time for a journaling session, do it here.
- Get a regular contemplative practice, best to have both active and still: going for walk, running, swimming meditation, prayer, center etc.. anything with the only purpose of experiencing yourself.
- For work, you can write a operating guide for yourself from this Manual of Me template. Here is my own example Khuyen 101.
Relationships & Love
- Relationship Articles from Personal Tao are exceptional. I’ve learned a lot from Casey & Julie. His Tree of Love teaching is really good.
- If you are single and looking, Finding a Soulmate & Relationship Calibration] video is really good. Most important things I learned: 1) Only 20% of people need soul-mate like relationships and 2) CHEMISTRY MATTERS!!!
Books
- Foundational Worldview
- The More Beautiful World Your Heart Knows Is Possible by Charles Eisenstein. A must read for those of us who sense that there is something fundamentally wrong about the way our world is and that we are meant for something much more. Watch his 1 minutes message to a young person, it’s electrifying.
- Wild Mind and Nature and the Human Soul by Bill Plotkin are both well-researched and soulfully written (he has a really nice definition of “soul” that doesn’t feel religious or new-agy, which I appreciate).
- Finite & Infinite Games by James Carse. I gave up highlighting this tiny book – it’s way too dense. The opening line nails it “There are at least two kinds of games. One could be called finite, the other, infinite. A finite game is played for the purpose of winning, an infinite game for the purpose of continuing the play”
- When you feel existential and spiritually horny, get Alan Watt. He will slap you in the face and you will feel great about it. For personal development junkies, this is a good whack What if there is no self to improve.
- By the way, as someone who’s inflicted with a terminal disease called “a desire to live a meaningful life” I hit existential crises quite often too, and riffed about it once here.
- Work/life/career “practical” stuff
- Wait But Why’s How To Choose Your Career is brilliant. My buddy Paul of Boundless Curiosity has made a nice Yearning Template out of it.
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- Related: The Startup of You: Good career advice in general for those interested in career. I am learning to let go of the notion of “career” myself, but many tips there are useful as life advice too.
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- Design Your Life: great methodology to think about your life as a designer
- What Color Is Your Parachute: you can’t go wrong with this classic job-hunting. I’ve got a signed copy by the late Richard Bolles 🙂
- Sparketype is really good starting point to know what kind of work lights you up.
- Managing Oneself by Peter Drucker: you can’t go wrong with this classic. Here’s a good synopsis.
- How will you measure your life (decent summary): looking at life through the lens of business. One of those rarer books that teaches us how to think, not what to think. Good theories matter.
- Wait But Why’s How To Choose Your Career is brilliant. My buddy Paul of Boundless Curiosity has made a nice Yearning Template out of it.
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- Websites
- Meaningness by David Chapman is a wonderful website for the existentially inquisitive mind. Especially for techies.
- The Book of Life good practical-philosophical musing about life. Their business arm is The School of Life.
Writing:
My writing for the last few years has been an ongoing personal (and now more public) inquiry into the human condition. A big bold claim, I know, but I can’t find a better terms to describe the various questions I’ve been asking along the way. I do so mostly by telling stories and muse on them (Participant observation, as the anthropologists say)
I do it for two main reasons. First, I enjoy doing it. Second, I would like to believe that we are not alone, and that the troubles I’ve sit with is not unique and therefore may mean something to you.
In college, I almost majored in Philosophy as I got fascinated by Western philosophy (like this Onion article). Then I burned out and decided to just enjoy life without thinking too much about it, aka taking an experiential approach. Needless to say, I failed miserably and ended up philosophizing every step along the way. 🤣 One thing for sure though: my inquiry is not a search for capital T Truth, whatever that means. It’s just fun, interesting and maybe important.
Sometimes I draw on my background as a Millennial, a Vietnamese, someone who went to school in Singapore, college student in America, a nerd, an almost-techie, almost-trickster, almost-spiritual guy an who enjoys mixing, matching, twisting and discombobulating life experiences to share.
Friends have come to talk to me about life, its joys and sorrows, its celebrations and struggles. I got better at admitting my ignorance, reframing and exploring those questions with them.
I want to keep asking and living those questions, and I am rejoiced to have you with me.
Life is a beautiful mess to be wondered about rather than cleaned up.
Now to stuff I wrote, mostly in 2017.
Dear Jumbo: The advice column I wrote for Tufts students during my senior year.
- The importance of living importantly It’s too easy to be nihilistic. I don’t advocate for heroism, but I think we all aspire to live with meanings.
- Choose pain over numbness On choosing to embrace life.
- Also related Confession of a cynic in recovery
- I fall in love with the body. On discovering my sensuous self (it’s an active inquiry these days. Good TOUCH is the #1 thing to learn and appreciate!)
- A clown who stops trying to be funny. On learning to find life amusing.
- Three Truths and no lies On how to live with the paradox of “good people do bad thing”
- Achievement and Fulfillment How to think about each of them, and then both.
- Vu Deja – the opposite of “already seen” is “as if never seen before”
- Don’t be yourself – in defense of conformity, against the rah-rah search for “your True Authentic self” of the self-help gurudom.
- DTR – my rare column explicitly on relationships. Nobody should be together, unless accidentally so.
- From FOMO to JOBI – A reframe of this era’s phobia: missing out.
- When 2 = 4. On how we unknowingly narrow ourselves. Either/or < both-and.
Personal inquiry
- To the Young One: a plea for the future generations and also re-thinking “personal” development. A related story is my crisis of self-improvement.
- Meaning and Money: meaning, money, body, play. All entangled up.
- The dances you bring – on my reflection with Contact Improvisation, recommended if you wanted to learn more about this beautiful form.
- Related: Dancing my way through, musing on bodily pleasures and love. Erotic Gravity is another post in the series.
- We need the best of each other: a story about my summer interning with People-Centered Internet. On the reality of young people entering the working world while hoping to make a difference. Also Coda: on cultivating relationships
- The coming of the Entrepreneurial kid: Thoughts from hanging out with young, ambitious people.
- Finding and Making a place: personal reflection on finding what it means to be live with the intimate knowing “To be human is to become visible while carrying what’s hidden as gift to others” – David Whyte
- Being a voodoo doll: a story on an edgy play I did at Touch & Play camp.
Phew! I will update this page often. Meanwhile, you can subscribe for the weekly Enzymes to help you digest your life experiences here. Do send me a note at g.khuyen [at] gmail [dot]com. I’d love to hear from you!